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reddit/fitness

PSA: How your heart rate zone 2 might be lying to you.

I feel like I just wasted a year. You truly can’t outwork a bad diet.

I want a sport but as a short women I feel like there's nothing I can do?

25lbs Lost This Year By Walking Alone

I miss yoga being affordable

Race Report - Run Melbourne Half Marathon 2024

Doctor told me to eat 1200cal to lose weight

Race report - San Francisco Marathon (first marathon)

ZoomFly 3 & 5, AlphaFly 1 & 3, VaporFly 3 - Comments

Physique Phriday

Running training that isn't running?

Crazy to see how age doesn’t matter in gym friendships but it does everywhere else

CICO is not a weightloss strategy. CICO is the scientific foundation of any weightloss strategy. CICO also does not mean "count your calories"

Nice example of using CrossFit for an Olympic spot - BMX Silver medalist Kieran Reilly is a CrossFitter!

[Meet Report] RPS Summer Sizzler 2024

guilt after leaving sport

naturalbodybuilding

A question of etiquette in the gym, which is best practice?

Daily Simple Questions Thread - July 30, 2024

Does enjoying the type of exercise you do influence your consistency with working out?

Under 200 lbs for the first in a decade

bodyweightfitness

Thanks for the great advice. It worked

San Francisco Marathon - First Marathon

Should I break up with my PT?

Doing My First Nude Yoga Class Saturday!

naturalbodybuilding

Help a bodybuilder understand “strength training”

Daily Simple Questions Thread - August 02, 2024

In anticipation of the Olympics, which female athletes, from any sports background, awe and inspire you?

bodyweightfitness

How do people gain bodyweight strength without eating significant amounts of food?

Training for pregnancy + carrying baby around

bodyweightfitness

Is 300 pushups a day too much?

Birmingham Black Country Half Marathon - an inter-city canal race

bodyweightfitness

Switching from strength to hypertrophy. Give me your experiences.

naturalbodybuilding

Let’s settle it, which style of training gave you the best results

Updated at: 2024-08-06